{"id":4175,"date":"2023-07-03T15:06:12","date_gmt":"2023-07-03T13:06:12","guid":{"rendered":"https:\/\/www.obudainyar.hu\/2023\/?p=4175"},"modified":"2023-07-03T15:06:12","modified_gmt":"2023-07-03T13:06:12","slug":"lubickoltunk-a-joban-ilyen-volt-a-lupa-beach-nap","status":"publish","type":"post","link":"https:\/\/www.obudainyar.hu\/2023\/lubickoltunk-a-joban-ilyen-volt-a-lupa-beach-nap\/","title":{"rendered":"Lubickoltunk a j\u00f3ban &#8211; Ilyen volt a Lupa Beach-nap"},"content":{"rendered":"<h4>Lupa Beach-nap<\/h4>\n<p>Ide\u00e1lis strandid\u0151, szikr\u00e1z\u00f3 naps\u00fct\u00e9s, m\u00e9lyk\u00e9k v\u00edz! Ezzel a k\u00edn\u00e1lattal v\u00e1rtuk mindazokat, akik csatlakoztak hozz\u00e1nk j\u00falius 2-\u00e1n, vas\u00e1rnap a Lupa Beach-en. \u00c1m nem csak Budapest tengerpartj\u00e1val, hanem eg\u00e9szs\u00e9gmeg\u0151rz\u0151 \u00e9s gyerekprogramokkal k\u00e9sz\u00fclt\u00fcnk, a III. ker\u00fcleti lakc\u00edmk\u00e1rty\u00e1val rendelkez\u0151knek pedig ingyenes bel\u00e9p\u00e9si lehet\u0151s\u00e9ggel \u00e9s Lupa busz haszn\u00e1lattal kedveskedt\u00fcnk. A Szent Margit Rendel\u0151int\u00e9zet szakembereinek j\u00f3volt\u00e1b\u00f3l lehet\u0151s\u00e9g volt v\u00e9rnyom\u00e1s- \u00e9s testt\u00f6meg\u00f6sszet\u00e9tel-m\u00e9r\u00e9sre, anyajegysz\u0171r\u00e9sre, mozg\u00e1stan\u00e1csad\u00e1sra, stressz \u00e9s addikci\u00f3s tan\u00e1csad\u00e1sra is. A kisgyerekkel \u00e9rkez\u0151ket arcfest\u00e9s \u00e9s bubor\u00e9kf\u00faj\u00e1s v\u00e1rta a homokos tengerparton.<\/p>\n<p>K\u00f6sz\u00f6nj\u00fck, hogy vel\u00fcnk tartottak!<\/p>\n<p><a href=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_33.jpg\"><img decoding=\"async\" class=\"wp-image-4250 size-thumbnail alignleft\" src=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_33-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_24.jpg\"><img decoding=\"async\" class=\"wp-image-4241 size-thumbnail alignleft\" src=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_24-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_23.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-4240 size-thumbnail\" src=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_23-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_52.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4210 size-thumbnail alignleft\" src=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_52-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_40.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4198 size-thumbnail alignleft\" src=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_40-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_29.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4246 size-thumbnail alignleft\" src=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_29-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_57.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4215 size-thumbnail\" src=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_57-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_50.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4208 size-thumbnail alignleft\" src=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_50-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_56.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4214 size-thumbnail alignleft\" src=\"https:\/\/www.obudainyar.hu\/2023\/wp-content\/uploads\/2023\/07\/lupa_20230702_web_56-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p><em>Fot\u00f3: Pozsonyi Roland<\/em><\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/cJVGA_2S8rw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mit \u00e9r a ny\u00e1r v\u00edzpart n\u00e9lk\u00fcl? Az elm\u00falt h\u00e9tv\u00e9g\u00e9n k\u00fcl\u00f6nleges strand\u00e9lm\u00e9nnyel k\u00e9sz\u00fclt\u00fcnk \u00d6n\u00f6knek, a Lupa Beach-re v\u00e1rtuk vend\u00e9geinket!<\/p>\n","protected":false},"author":4,"featured_media":4196,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[626,469,562,620],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lubickoltunk a j\u00f3ban - Ilyen volt a Lupa Beach-nap - \u00d3budai Ny\u00e1r 2023 | obuda.hu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.obudainyar.hu\/2023\/lubickoltunk-a-joban-ilyen-volt-a-lupa-beach-nap\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lubickoltunk a j\u00f3ban - Ilyen volt a Lupa Beach-nap - \u00d3budai Ny\u00e1r 2023 | obuda.hu\" \/>\n<meta property=\"og:description\" content=\"Mit \u00e9r a ny\u00e1r v\u00edzpart n\u00e9lk\u00fcl? 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